Core Combat
with Trena Perrine
Core Combat
with Trena Perrine
with Trena Perrine
A combination of kickboxing-inspired moves with dynamic core training to ignite your inner warrior. This full-body workout targets the core, arms, legs, and glutes, while also improving cardiovascular endurance and agility. With a focus on proper form and technique, participants can expect to challenge themselves physically and mentally, leaving the class feeling empowered, energized, and ready to conquer their fitness goals. All fitness levels welcome.
Reservations
You are only allowed to make reservations 6 days in advance.