Blue Ash Recreation Center

HIIT Cardio
with Mikella Chrisman

December 10 (Tuesday)
at 5:15 pm

Class length
30 minutes

Location
Studio 1

20
spots left
A 30-minute, high-energy, heart-pumping workout that delivers cardiovascular benefits, improves power, speed and agility, burns calories and challenges both physical and mental endurance. Participants can expect a challenging but rewarding experience that leaves them feeling energized and accomplished.

Reservations

You are only allowed to make reservations 6 days in advance.
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