Blue Ash Recreation Center

HIIT Core
with Mikella Chrisman

December 10 (Tuesday)
at 5:50 pm

Class length
30 minutes

Location
Studio 1

20
spots left
A 30-minute, time-efficient workout combining high-intensity exercises and short rest intervals focusing on strengthening and toning the core muscles, maximizing calorie burn and improving strength, stability and endurance.

Reservations

You are only allowed to make reservations 6 days in advance.
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