Forever Fit
with Beth Palmisano
Forever Fit
with Beth Palmisano
with Beth Palmisano
Combine fun with fitness in this class that is great for the active ager or beginner. Forever Fit emphasizes low impact movements and functional exercises to assist with daily living activities that will help increase balance, flexibility, mobility, and muscular strength.
Reservations
You are only allowed to make reservations 6 days in advance.