Blue Ash Recreation Center

TRX Circuit
with Greg Dornoff

November 30 (Saturday)
at 9:15 am

Class length
45 minutes

Location
TRX Unit

13
spots left

This unique combination of TRX suspension training and traditional cardio and strength exercises provides a challenging and versatile workout suitable for all fitness levels. Participants move through a series of exercises targeting various muscle groups using both bodyweight and weighted exercises as resistance.

Reservations

You are only allowed to make reservations 6 days in advance.
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