HIIT Core
with Mikella Chrisman
HIIT Core
with Mikella Chrisman
with Mikella Chrisman
A 30-minute, time-efficient workout combining high-intensity exercises and short rest intervals focusing on strengthening and toning the core muscles, maximizing calorie burn and improving strength, stability and endurance.
Reservations
You are only allowed to make reservations 6 days in advance.