Kickboxing
with Trena Perrine
Kickboxing
with Trena Perrine
with Trena Perrine
Combining the techniques of martial arts with the intensity of cardio exercise. This full-body workout targets the core, arms, legs, and glutes, while also improving cardiovascular endurance and agility. With a focus on proper form and technique, participants can expect to challenge themselves physically and mentally, leaving the class feeling empowered, energized, and ready to conquer their fitness goals.
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