Blue Ash Recreation Center

Kickboxing
with Trena Perrine

May 30 (Thursday)
at 10:05 am

Class length
45 minutes

Location
Studio 2

20
spots left
Combining the techniques of martial arts with the intensity of cardio exercise. This full-body workout targets the core, arms, legs, and glutes, while also improving cardiovascular endurance and agility. With a focus on proper form and technique, participants can expect to challenge themselves physically and mentally, leaving the class feeling empowered, energized, and ready to conquer their fitness goals.

Reservations

You are only allowed to make reservations 6 days in advance.
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