Blue Ash Recreation Center

HIIT Core
with Mikella Chrisman

June 18 (Tuesday)
at 5:45 pm

Class length
30 minutes

Location
Studio 1

A 30-minute, time-efficient workout combining high-intensity exercises and short rest intervals focusing on strengthening and toning the core muscles, maximizing calorie burn and improving strength, stability and endurance.

Reservations

Sorry - that class has already taken place!

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