Blue Ash Recreation Center
Schedule
Calendar
Instructors
Our Website
Sign In
Blue Ash Recreation Center
Sign In
Schedule
Calendar
Instructors
Our Website
Sign In
Calendar
HIIT Core (April 23, 17:45)
HIIT Core
with Mikella Chrisman
CANCELLED
Sorry - that class has been cancelled!
April 23 (Tuesday)
at 5:45 pm
Class length
30 minutes
Location
Studio 1
Back to Calendar
A 30-minute, time-efficient workout combining high-intensity exercises and short rest intervals focusing on
strengthening and toning the core muscles
, maximizing calorie burn and improving strength, stability and endurance.
Back to Calendar
loading...