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Blue Ash Recreation Center

Blue Ash Recreation Center

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Schedule Beyond Balance (October 15, 11:00 am)
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Beyond Balance

Taught by Amy Dickinson
October 15, 2026 11:00 am ยท 45 minutes Studio 2
This low-impact, seated and standing class is designed to improve stability, strength, posture, mobility and confidence using a chair for assistance and support as needed. 

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