Core Strong
with Beth Palmisano (sub for Amanda Matthews)

November 5 (Tuesday)
at 9:05 am

Class length
45 minutes

Location
Studio 1

CLASS FULL - WAITLIST AVAILABLE

This 45-min core-focused fitness workout helps improve core strength (abdominals, obliques, glutes, hips, back), build stabilizer muscles throughout the torso, promote better posture, balance and overall functional fitness.

Reservations

You must sign-in to book a spot in this class.

Back to Schedule

Core Strong with Beth Palmisano (sub for Amanda Matthews)

.cls-1{fill:none;stroke-linecap:round;stroke-linejoin:round;}Reservations

Core Strong
with Beth Palmisano (sub for Amanda Matthews)

Reservations