Blue Ash Recreation Center

TRX
with Greg Dornoff

December 29 (Thursday)
at 6:00 pm

Class length
60 minutes

Location
TRX Unit

TRX training is a type of training that uses your own body weight and gravity to build strength, flexibility, balance, mobility, core and jointstability, all while preventing injuries. .The best part is all ability levels and ages can train on the TRX suspension trainer and achieve great results.

Reservations

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