Blue Ash Recreation Center

Bootcamp
with Beth Palmisano (sub for Sam Brune)

December 26 (Monday)
at 12:00 pm

Class length
45 minutes

Location
Studio 2

This dynamic workout provides a full-body workout through a combination of cardiovascular exercises, strength training, and functional movements. Whether you’re a fitness enthusiast or just starting your fitness journey, these classes are suitable for various fitness levels, as exercises can be modified to accommodate different abilities.


Reservations

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