Blue Ash Recreation Center

Forever Fit
with Emily Stapleton

December 15 (Thursday)
at 11:15 am

Class length
30 minutes

Location
Studio 1

Combine fun with fitness in this class that is great for the active ager or beginner. Forever Fit emphasizes low impact movements and functional exercises to assist with daily living activities that will help increase balance, flexibility, mobility, and muscular strength.

Reservations

Sorry - that class has already taken place!

loading...