Blue Ash Recreation Center

Cardio Core- Lunchtime
with Beth Palmisano

December 9 (Friday)
at 12:00 pm

Class length
45 minutes

Location
Studio 1

20
spots left
This 45-60 minute cardio session will help you trim excess fat and give you the mid-section you’ve always wanted. Emphasis will be placed on strengthening and toning the abdomen, butt, hips and lower back.

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