Blue Ash Recreation Center

Functional Training
with Emily Stapleton

December 6 (Tuesday)
at 11:15 am

Class length
30 minutes

Synergy 360

spots left
Join us for a 30 minute functional training class based around the SYNERGY 360 (big red) machine. This class will be a full body, circuit style class for time and exercises will be based around the machine. This class is suitable for all looking to get in better shape.


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