Blue Ash Recreation Center

HIIT
with Anna Hall

November 29 (Tuesday)
at 5:45 pm

Class length
30 minutes

Location
Studio 1

4
spots left
HIIT or High Intensity Interval Training is a full body workout used to build cardiovascular fitness while improving muscular strength and endurance. This interval based class requires you to give 100% effort through powerful bursts of exercise followed by a recovery break. Get ready for your heart rate to be consistently elevated and to challenge yourself.

Reservations

Sorry - that class has already taken place!

loading...